Read e-book online Building Happiness, Resilience and Motivation in PDF

By Ruth MacConville,Tina Rae

ISBN-10: 1849052611

ISBN-13: 9781849052610

confident psychology makes a speciality of construction strengths and constructing inventive and optimistic considering so one can increase happiness, overall healthiness and success. It is helping humans to be encouraged, retain confident psychological overall healthiness, and to flourish in all parts in their lives.

This source is a fully-formed optimistic psychology programme designed to advertise happiness, resilience and motivation in youngsters elderly 11–18. It introduces the speculation and examine at the back of confident psychology, and contains a information part for facilitators on how you can carry the programme. The programme itself is made of 24 chapters which replicate all of the 24 'character strengths' pointed out by way of Martin Seligman, the founding father of optimistic psychology. those strengths contain artistic pondering, kindness, equity, management, forgiveness, and teamwork. actions train scholars how one can advance those strengths and talents on the way to begin optimistic swap of their lives.

This source presents academics, counsellors, psychologists, social employees and others operating with teenagers with an entire programme to advertise wellbeing and fitness in youngsters and aid them flourish of their lives.

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Building Happiness, Resilience and Motivation in Adolescents: A Positive Psychology Curriculum for Well-Being by Ruth MacConville,Tina Rae

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